Hello, I’m

Liana

Somatic Therapist &
Nervous System coach

Let’s Get Into It

Liana Mauro is a Mind-Body Healing Method coach who helps people reconnect with their body after years of stress, pain, illness, and living in survival mode. Her work is rooted in the belief that your symptoms aren’t random, broken, or something you need to fight against. They’re intelligent signals from a nervous system that learned it had to stay on high alert.

Liana is trained as a somatic trauma therapist, trained in Pain Reprocessing Therapy, EAET TCYM and EMDR, with years of experience working directly with trauma, chronic stress, and the ways it gets stored in the body. That background deeply informs how she works now. She’s here to help you build safety, capacity, and trust in your body in real time, not to analyze you or pathologize your experience.

Work With Liana

MY PERSONAL JOURNEY

Liana Mauro

Healing and personal growth are at the core of who I am. I experienced debilitating depression early in life and began therapy over two decades ago. Through that journey, therapy and holistic practices like intuitive art, movement, dance, somatic awareness, breath, and spirituality quite literally saved my life. They shaped not only how I healed, but how I now walk alongside others.

I’m deeply sensitive (identifying as an HSP) and feel things fully. I love to love, and I love to feel. I know what it’s like when your inner world feels overwhelming or when your body doesn’t feel like a safe place to land and I also know how powerful it is to slowly rebuild that sense of safety from the inside out.

Outside of my work, I find nourishment in nature, reading, writing, painting, dancing, and playing piano. I share my life with a very sweet six year old kitty who I found at four weeks old, who eventually jumped into my car and refused to let me leave her outside a minute more. I grew up in Houston and have called Austin home since 2005. I love Taylor Swift and consider listening and dancing to her music part of my nervous system regulation

GET TO KNOW LIANA

Liana has been featured on the Heal with Grace Podcast multiple times.

You can see her episodes here:

Healing Migraines and unexplained Jaw Pain with
Liana Mauro

How to overcome health anxiety

Liana’s Specialties

Private Mind-Body Coaching

Work directly with your nervous system, not against it. Sessions go beneath your symptoms to address the patterns and emotional material keeping you stuck using somatic awareness, EMDR, and nervous system-based tools based in the Mind-Body Healing Method
Deeply personalized and trauma-informed. Drawing on her training in Pain Reprocessing Therapy, EAET, and EMDR, Liana meets you exactly where you are: with zero pressure to regulate perfectly.
Finally feel seen and safe in your body. Clients describe Liana’s presence as deeply grounding, a space where you can stop fighting your body and start learning to feel, respond, and live again.

Deep Dive Intensives

A 3-hour, one-on-one session designed to get beneath the surface of your symptoms and into the nervous system patterns keeping you stuck
Combines the Mind-Body Healing Method with EMDR to create real, felt-sense movement — not just new information
Walk away with deeper body safety, clarity on your next steps, and tools you can actually use

“Your body knows how to heal, we just need to remind it”

Liana Mauro