3 Hours
One-on-One
With a
Mid-Session Break
Held via video call. Limited spots available.
This may not be the right fit if…
This intensive is coaching-based, not psychotherapy. A screening application is required before booking. Liana may recommend a different level of support if:
You are currently in active psychiatric crisis
You have active suicidal ideation or recent hospitalization
You are experiencing severe dissociation that disrupts daily functioning
You are not yet working with a therapist and have complex trauma that requires clinical care
If any of these apply, we want to make sure you are connected to the right level of support first. Applying is still welcome — we will simply be thoughtful together about what makes most sense for you.
Hear Liana on the Heal With Grace Podcast
Liana Mauro is a Mind-Body Healing Method coach who helps people reconnect with their body after years of stress, pain, illness, and living in survival mode. Her work is rooted in the belief that your symptoms aren’t random, broken, or something you need to fight against. They are intelligent signals from a nervous system that learned it had to stay on high alert.
Liana is trained as a somatic trauma therapist and holds training in Pain Reprocessing Therapy, Emotional Awareness and Expressive Therapy,, Trauma Conscious Yoga Method, and Eye Movement Desensitization and Reprocessing (EMDR). That background deeply informs how she works now — she is not here to analyze you or pathologize your experience. She is here to help you build safety, capacity, and trust in your body in real time.
She brings a calm, steady presence to every session. Clients often say they feel deeply seen and grounded in her presence — like they can finally exhale and stop trying so hard to get it right. She is especially skilled with people who feel stuck in their heads, frustrated by symptoms that don’t make “medical sense,” or exhausted from trying to regulate perfectly.
Liana understands firsthand what it feels like when your body becomes the thing you are afraid of. Her approach is less about fixing and more about creating internal safety. Less forcing. Less monitoring. More permission to feel, respond, and live again.
